5 benefits of cold shower for hair and skin 5 benefits of cold shower for hair and skin : Uncover the transformative advantages of incorporating cold showers into your daily routine for better hair and skin health In the realm of daily shower rituals, the warmth of a comforting shower often takes precedence however, a growing number … Read more
Navratri Fast : Foods To Avoid While Fasting For Better Heart Health Navratri Fast : Foods To Avoid While Fasting For Better Heart Health : Navratri fasting is a significant and sacred tradition observed by Hindus during the nine-day festival of Navratri. During this period, devotees abstain from consuming grains, non-vegetarian food, and some even refrain … Read more
Navigating Menopause: Creating Supportive Workplaces For Women Navigating Menopause: Creating Supportive Workplaces For Women : While the physical and emotional changes during menopause are well-documented, the impact on women’s professional lives is often overlooked. The need of the hour is for workplaces to step up and create an environment that not only acknowledges the challenges … Read more
Breastfeeding Breastfeeding : Whether you are a new mom or ready to wean, the is your one-stop source for everything related to breastfeeding. Bookmark this page and keep coming at every stage of your nursing experience. Most people think that breastfeeding is just about feeding mother’s milk to an infant after the birth, but in … Read more
How Parents Can Cultivate Creativity In Children How Parents Can Cultivate Creativity In Children? : Creativity is an important skill and it can add colors to almost every aspect of your life. Gone are the times when creativity was given the least importance, nowadays it is a valuable tool that is praised and acknowledged by … Read more
Reasons Why Eggs Are A Superfood Of Your Diet Reasons Why Eggs Are A Superfood Of Your Diet : Eggs are indeed a nutrient-rich superfood that can be a valuable part of many diets. Here are five reasons why Benefits of eggs: Eggs are indeed a nutrient-rich superfood that can be a valuable part of many … Read more
5 Steps To Master Your Cholesterol Management 5 Steps To Master Your Cholesterol Management : It’s time to talk about heart health! But there’s a piece of the puzzle we cannot afford to miss cholesterol and its profound impact on one’s heart. Connected to about 4.4 million heart-related cases yearly, high cholesterol levels can significantly … Read more
6 Foods And Drinks To Avoid During Pregnancy 6 Foods And Drinks To Avoid During Pregnancy : Some pointers to keep in mind while following a proper diet during pregnancy: Home-cooked Food Avoid consuming food from outside as you are unaware of what ingredients are included and how it may cause indigestion sometimes. Avoid consuming … Read more
Time To Dive Into Birch Juice Skincare Facts #1 FACT Time To Dive Into Birch Juice Skincare Facts : Let’s dig deeper into why this is an all-star Korean skincare ingredient. Birch Juice has been christened as “Coconut Water for Skin”, rich in minerals and sugars that help retain moisture and maintain the skin’s oil-moisture … Read more
10 Easy Techniques To Unlock Your Mental Strength 10 Easy Techniques To Unlock Your Mental Strength : Mental immunity refers to maintaining a positive mindset and resilience in the face of stress and adversity. It involves psychological and emotional coping mechanisms to remain stable and functional under challenging situations. The psychological immune system plays a … Read more