Loneliness And Mental Health: Expert Decodes The Paradox Behind It In This Hyper-Connected World Expert Decodes The Paradox Behind It In This Hyper-Connected World : Life can be very unexpected. Who would have thought that from sending letters via birds, we would reach a time when it takes a mere second to deliver a message … Read more
Postpartum Care: Know-How Important Is A Mother’s Mental Health Know-How Important Is A Mother’s Mental Health :Being a mother is a life-changing experience, but it can simultaneously be tiring and overwhelming. It’s common to have sudden mood changes, frequent crying spells, or loss of appetite and sleep; this calls for immediate attention. When these symptoms … Read more
Are You Losing Memory? Find Out If The Signs Are Normal Or Not Are You Losing Memory? It is common knowledge that age is accompanied with memory loss. Some examples can be not remembering people’s names, places, repeating things more than once, forgetting day to day things, being confused about time. These will start showing … Read more
5 Key Points To Navigate PTSD In Adolescence PTSD In Teenagers Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect people of all ages, including teenagers. It occurs after someone has experienced a traumatic event and can have a significant impact on a teenager’s life. Understanding PTSD in teenagers is essential for … Read more
What Are The Neurosurgical Options For The Treatment Of Brain Cysts? The brain is an extremely important organ that controls the other organs in the body, but there are many medical conditions that could hinder its regular functioning. Brain cysts, for instance, can cause a variety of neurological symptoms and problems. What are brain cysts? … Read more
Silent Threat: Uncovering The LESSER-KNOWN Risk Factors For Brain Stroke Uncovering The LESSER-KNOWN Risk Factors For Brain Stroke : Maintaining overall health, seeking medical advice for specific conditions, and addressing these lesser-known risk factors can contribute to a healthier, stroke-free life. While many of us are aware of common risk factors, there exist lesser-known risk … Read more
10 Easy Techniques To Unlock Your Mental Strength 10 Easy Techniques To Unlock Your Mental Strength : Mental immunity refers to maintaining a positive mindset and resilience in the face of stress and adversity. It involves psychological and emotional coping mechanisms to remain stable and functional under challenging situations. The psychological immune system plays a … Read more
5 Common Habits To Avoid For Optimal Brain Health 5 Common Habits To Avoid For Optimal Brain Health : Do you think of brain health as you think of your gut and heart? We pay attention to heart function, kidney function, and overall bodily problems but forget about one of the most essential organs which … Read more
The Heart And Mind Connection: Doctor Shares How Poor Mental Health Increases The Risk Of Cardiovascular Disea How Poor Mental Health Increases The Risk Of Cardiovascular Disea : The current generation has impressively succeeded in achieving a heightened awareness of mental health and destigmatising the need to seek therapy to a significant extent. The link … Read more
NREM Stage 1 Your body and mind go from being awake to being asleep at the start of sleep. If someone wakes up at this point, they might say they weren’t sleeping. The following things happen during stage 1 sleep: Things stop working in the mind.Because of this, your heart rate, breathing, and eye movement … Read more