5 Plant-Based Protein Substitutes For Eggs During Navratri

5 Plant-Based Protein Substitutes For Eggs During Navratri

5 Plant-Based Protein Substitutes For Eggs During Navratri 5 Plant-Based Protein Substitutes For Eggs During Navratri : Navratri, a nine-night Hindu festival marked by fasting and devotion, frequently requires dietary restrictions that ban animal products such as eggs. Adopting a plant-based protein diet can coincide with Ayurvedic principles, supporting balance and well-being during this auspicious time … Read more

Boosting Your Metabolism After 40

Boosting Your Metabolism After 40

Boosting Your Metabolism After 40: Here Are 10 Proven Strategies Boosting Your Metabolism After 40 : There are many factors due to which our metabolism slows down, out of which age is the biggest contributor, informed researchers from Hiroshima University. The study shared that usually, this slowdown begins after 40, but the good news is … Read more

Yoga To Prevent Constipation

Yoga To Prevent Constipation

Yoga To Prevent Constipation: Here Are Some Yoga Asanas To Practice Yoga To Prevent Constipation : We all know that yoga has a plethora of health benefits, but did you know it can help prevent constipation too? Yes, the condition in which you have trouble passing tools or have infrequent bowel movements can be relieved … Read more

Screen time and ADHD: Looking for the connection

Screen time and ADHD: Looking for the connection

Screen time and ADHD: Looking for the connection Screen time and ADHD: Looking for the connection : While no clear link has been found between children’s screen time and ADHD, growing evidence shows that mobile phone use can lead to developmental problems. Research suggests that excessive screen time can harm children’s cognitive development, but how … Read more

Heat-proof your heart

Heat-proof your heart

Heat-proof your heart: Exercise tips to shield against heat-related cardiovascular events Heat-proof your heart : Be cautious during hot seasons and engage in mild physical activities. Here are tips on how to heat-proof your heart against heat-related cardiovascular events Health experts believe that by embracing exercise as our ally, we can protect our hearts from heat-related cardiovascular events through … Read more

Drinking more alcohol and it’s killing them

Drinking more alcohol and it’s killing them

Drinking more alcohol and it’s killing them Drinking more alcohol and it’s killing them : Public health officials must do more to counteract “rosé all day” and #winemom messaging. New data show that more US women are dying from alcohol than ever before. Public health authorities need to adopt more effective strategies to help women … Read more