To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Good health and good sense are two of life’s greatest blessings.
Change your life today. Don’t gamble on the future, act now, without delay.
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.