10 Herbs To Lower LDL Bad Cholesterol Without Medication : High cholesterol is a serious health condition in which the body’s cholesterol count shoots up to a higher level than what is needed. Cholesterol, a fatty-waxy substance found in the blood is used by the body to make cells and produce hormones, but due to external factors, sometimes, there is excessive production of cholesterol in the blood, which can cause havoc inside the heart. High cholesterol can increase your risk of heart disease, stroke, and other health problems.
What happens when your cholesterol levels are too high? To understand the strange effects of high cholesterol on the body, let us learn what the body goes through when cholesterol levels shoot up. To begin with, there are two main types of cholesterol: LDL (bad) cholesterol and HDL (good) cholesterol. LDL cholesterol builds up in your arteries and can clog them, leading to heart disease and stroke. HDL cholesterol helps remove LDL cholesterol from your arteries.
In this article, we tell you some of the tips that can effectively help in reducing the levels of bad cholesterol in your body and keeping your heart healthy and happy.
10 Ayurvedic Herbs to Lower Your Cholesterol
Apart from medication, there is also another effective weapon that can be used when trying to bring cholesterol under control. Any guesses? We are talking about Ayurveda. Ayurveda uses ancient forms of medicinal treatment methods that can also help in keeping cholesterol under control, thus providing a healthy environment for the heart to survive. Here are 10 Ayurvedic herbs that can help lower LDL cholesterol naturally:
A very commonly used Ayurvedic herb in treating serious health conditions is arjuna bark. This effective Ayurvedic herb has been used in Ayurveda for centuries to treat heart disease. It comes packed with antioxidants, and anti-inflammatory agents which can help in lowering LDL cholesterol levels and improve blood circulation.
Ayurvedic herb guggul is also effective when it comes to managing high cholesterol levels. It is extracted from the Commiphora mukul tree and is packed with potent anti-inflammatory and cholesterol-lowering agents.